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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,207
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Narración:4.5 out of 5 stars 1,058
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Historia4.5 out of 5 stars 1,055
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
- Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
Love yourself. You are not alone.
Revisado: 06-24-23
Melody Beattie hits on every point of addiction. Every aspect of healing. I believe if you have never been through an experience as a victim or abuser, the concepts of healing would be difficult for anyone to understand. Beautifully written and heart felt. An inspiration for hope. It takes work, dedication, patience and compassion to learn to love yourself enough to leave an abusive atmosphere. Even if you are the cause. I recommend this book for anyone who has ever experienced trauma. You are not alone.
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