Lisa mckenna
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Relaxation and Meditation Techniques for Adults
- Relax, Unwind, and De-stress Daily
- De: Aria Renae
- Narrado por: Graham Mack
- Duración: 2 h y 46 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Relax, unwind, and de-stress daily with the help of these relaxation and meditation techniques. If you're just starting out with meditation or you would like to learn more about meditation, this book is geared towards anyone who is wanting to learn. In this step by step guide, you will learn the different types of different relaxation and meditations techniques in order to help you unwind and de-stress.
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5 out of 5 stars
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Great meditation guide
- De Lisa mckenna en 01-30-23
- Relaxation and Meditation Techniques for Adults
- Relax, Unwind, and De-stress Daily
- De: Aria Renae
- Narrado por: Graham Mack
Great meditation guide
Revisado: 01-30-23
This book is loaded with different techniques to aid in meditation. Would recommend to all.
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