MaLo
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- opiniones
- 7
- votos útiles
- 10
- calificaciones
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- De: Christopher McDougall
- Narrado por: Nicholas Guy Smith
- Duración: 13 h y 56 m
- Versión completa
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General4.5 out of 5 stars 2,633
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Narración:4.5 out of 5 stars 2,325
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Historia4.5 out of 5 stars 2,327
The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
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5 out of 5 stars
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Excellent!!
- De Brian Flanagan en 05-11-15
- Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- De: Christopher McDougall
- Narrado por: Nicholas Guy Smith
Meh
Revisado: 07-07-15
Two disconnected stories. Won't change lives like the Born to Run book. Too much hyperbole. Good intro to dat burning for people that don't know about it.
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- De: Vijay Vad, David Allen
- Narrado por: Steven Menasche
- Duración: 7 h y 33 m
- Versión completa
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General4 out of 5 stars 32
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Narración:4 out of 5 stars 26
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Historia4 out of 5 stars 27
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.
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2 out of 5 stars
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Needs updating
- De MaLo en 01-05-15
- The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- De: Vijay Vad, David Allen
- Narrado por: Steven Menasche
Needs updating
Revisado: 01-05-15
The diet part was killing me. Needs fat adaptation in it the carbs for energy can be dangerous advice.
The choosing shoe by foot rye has also been disproved.
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esto le resultó útil a 2 personas