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Would you like to feel immersed in nature even in the most unthinkable moments? Do you need to free your mind from everyday stress and intrusive thoughts? Do you need to improve your concentration or just something that makes you fall asleep better? Are you immersed in people's speeches and in the anxieties amplified by the media? Well, these soothing sounds of nature are made to give you moments of pure relaxation and meditation.

Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.

Time management is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter - not harder - so that you get more done in less time, even when time is tight and pressures are high. Failing to manage your time damages your effectiveness and causes stress. It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in good time management.

One of the best-known stories in American culture, The Wonderful Wizard of Oz has stirred the imagination of young and old alike for over 100 years. Best Actress nominee Anne Hathaway (Rachel Getting Married, Alice in Wonderland, The Dark Knight Rises) lends her voice to this uniquely American fairy tale.

English for Italian Speakers Phase 1, Units 26-30 build on material taught in prior units. Each lesson provides 30 minutes of spoken language practice, with an introductory conversation, and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation.

English for Italian Speakers Phase 1, Unit 1 contains 30 minutes of spoken language practice, with an introductory conversation, and isolated vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation. The lesson contains full practice for all vocabulary introduced in this unit.