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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- De: Dr. Matt Lewis
- Narrado por: Dr. Matt Lewis
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4 out of 5 stars 14
Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.
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4 out of 5 stars
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Excellent Refresher for Clinicians
- De Ozzy Reaver en 05-16-19
- Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- De: Dr. Matt Lewis
- Narrado por: Dr. Matt Lewis
too theoretical hard to relate
Revisado: 02-18-19
strong accent hard to understand
and too theoretic and examples are not practical to normal non phd people
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