Tiffany Walker

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

Called "powerful and provocative" by Dr. Ibram X. Kendi, author of the New York Times best-selling How to Be an Antiracist, this explosive book of history and cultural criticism reveals how White feminism has been used as a weapon of white supremacy and patriarchy deployed against Black and Indigenous women and women of color.

The mysteries of melanin reach back into ancient times and extend into every aspect of our universe. Long mistaken has melanin simply been referenced as "darker skin pigmentation"; however, we know the ancient Kemetic sciences prove melanin is much more. Raise your awareness and gain knowledge of self as we explore the cosmos and discover the divine relationship of melanated beings and the galaxy. Inside, you will discover the vast array of stimulating facts and case studies regarding melanated beings.

He was the father of the occult, the founder of astrology, the discoverer of alchemy. He was Hermes Trismegistus, and as the scribe of the gods of ancient Egypt, he possessed all divine knowledge... which he passed on to humanity, though only those who have been tutored in its wonders can fully understand it.In this extraordinary 1912 book, three secret initiates to his teachings - who remain anonymous to this day - share their insight with all who seek to understand the mysterious underpinnings of the universe and our relationship with it.

Stories are a big part of the African culture and growing up in the city of Port-Harcourt, these stories shaped my childhood. Times are different now and these bedtime stories which were passed down through generations are not as popular with children as they once were. This podcast aims to bring these stories to the new generation of African children and introduce everyone else to these wonderful stories from the motherland. The lessons and values learnt from these will never be forgotten. Welcome to Stories Mother Told.

In the little city of Flint, Michigan, the good die young, and the people left standing are the grimiest of characters. With reign over the city's drug trade, Benjamin Atkins made sure that his precious daughter, Raven, was secluded from the grit that the city had to offer. But when Raven's young heart gets claimed by Mizan, a stick-up kid in search of a come-up, there's nothing Benjamin can do about losing her to the streets.

It is the story of 11-year-old Pecola Breedlove--a black girl in an America whose love for its blond, blue-eyed children can devastate all others--who prays for her eyes to turn blue: so that she will be beautiful, so that people will look at her, so that her world will be different. This is the story of the nightmare at the heart of her yearning and the tragedy of its fulfillment.

In Brian Cagneey's The 7 Laws of Communication: The Secrets of Being Comfortable, Confident and Unforgettable with Anyone! you'll learn the essential people skills of social interaction. Part of Brian's inspirational 7 Laws series on success and personal development, this book will help you improve your public speaking skills, interact better with old friends and new acquaintances, influence others, and present yourself well in social settings.

This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training.

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.