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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 8 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 11
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Historia4.5 out of 5 stars 10
Don’t just eat your veggies. Love to eat them - every day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge of what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health.
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5 out of 5 stars
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Helpful ideas
- De Amanda en 03-24-21
3Cs(Crystal clear,Crisp,Catchy)
Revisado: 09-23-18
All of us know we need our vegies but most times we never know what we want and because of this end up falling prey to junkies. If you want a purpose to eat veggies the what are you waiting for ?Jump right in and let Matin and John get you in the best shape . P.S. The summaries in the end of each chapter is the best feature for me. Enjoy!
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