Margaret Schmidt
- 1
- revisión
- 1
- voto útil
- 1
- clasificación
-
The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- De: Tiffany White
- Narrado por: Teagan McKenzie
- Duración: 3 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
-
5 out of 5 stars
-
VERY interesting.
- De Charline Belair en 12-18-19
- The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- De: Tiffany White
- Narrado por: Teagan McKenzie
GOOD ONE !!!
Revisado: 12-18-19
This audiobook was extremely good and it provides some helpful information for the beginners. To follow the instruction you will easily stop anxiety in your life and improving your social skills so quickly. I am totally impressed and I will try to follow this audiobook.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona