Sarah M. Beaulieu
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- De: Denise Sauriol
- Narrado por: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Duración: 4 h y 41 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 50
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Historia5 out of 5 stars 49
Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!
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5 out of 5 stars
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Loved it
- De Frank Romero en 12-19-19
First time marathoner
Revisado: 10-02-21
I am signed up to run my first marathon in one week. I have trained for it with a running group and coach for 16 weeks and this book reinforced everything I have done and been taught to be ready for marathon morning. I loved the first time stories at the beginning of each chapter. This book was exactly what I needed to get me through the taper blues and get me mentally ready for race day!
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