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I could feel their big hearts reaching to embrace me halfway across the globe.

Revisado: 09-02-24

This couple is so relatable, with soothing voices to boot. They were so real and raw and equally loving and motivating... all the things a neuro divergent craves when we feel alone and misunderstood. It's rare to feel like there's enough room for my "big" personality, but they held a space that seemed to beg me to let out the artist inside of me that I've gagged and chained in order to "fit in," with plenty of space for the inevitable mess that comes with it. I'm thinking I might just try writing even though I feel you old and that I have morning important to say, because they believe in me, even with ADHD. 🥹💯🙏

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I had never heard this method

Revisado: 05-25-22

I usually try to breathe in calm and clarity, but this describes the advantage of breathing in the heaviness of our situation and breathing out tranquility... really powerful!

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transformatively insightful!

Revisado: 08-30-21

This book is brilliant at illuminating what's running the show for so many trauma survivors and why simple things can feel totally impossible, but then he gives hope that we really can access the next level of living with the right kind of healing. He is truly a gift to the suffering world.

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esto le resultó útil a 2 personas

cold water in the face

Revisado: 02-08-21

Darren has a palpable and contagious energy that has me trying to catch my breath and reassess the little things in my life that could eventually make massive shifts. I was sad when it was over! I'm going to listen to it again right now!

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Eye opening, awe inspiring, heart wrenching...

Revisado: 08-11-20

I was on the edge of my seat the whole time... it's a must read if you know as little about the Hitler of China as I did. So respectfully and honestly written. Thank you for your courage!

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so applicable

Revisado: 12-07-19

of all the habit books I've read, this is the most practical-get-into-my-life information. I appreciate all the additional resources and how he plays on our million year old instincts to work in our favor. He writes out the map that bridges our current reality to our big dreams... one itty-bitty step at a time, thank you James, for making the path so CLEAR! 😉

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food for thought

Revisado: 07-24-19

I love that the meditations are included in the narrative. I feel she created a space for me to create a space for myself to fully embrace all aspects of me for the first time.

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