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Good Fat Is Good for Women
- Menopause
- De: Elizabeth Bright
- Narrado por: Maria McCann
- Duración: 6 h y 23 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 91
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Historia4.5 out of 5 stars 91
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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5 out of 5 stars
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This is the information I need
- De A. Mechelle Meixner en 07-11-23
- Good Fat Is Good for Women
- Menopause
- De: Elizabeth Bright
- Narrado por: Maria McCann
Truth and nothing but the Truth
Revisado: 10-14-23
Wow! Finally!!!! A well researched education on what women truly need to be Healthy by a Dr. Who is Not an AMA Puppet and Pharmakeia Slave!
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