Helen Ashton

Dive deep into your spirit, learn the basics of the Reiki treatment, and improve your life! Reiki is the art of diving into your core energy and uses it to heal pain, emotional trauma, and more. With the help of this audiobook, you'll be able to learn the techniques that will heal you mentally, physically, and emotionally.

Having stomach problems could lead to ruin your entire day. You cannot concentrate on anything and you cannot work at your maximum efficiency. But more than that it could be a sign that your body is not working properly, and you need to fix it...Taking a proper diet can cure your inflammation, not only that, but it can cure a lot more! An anti-inflammation diet, if followed properly can remove your inflammation problems once and for all, besides curing your immune system, your arthritis and take care of fatigue!

Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? You have a lot of time in the day, and even though you want to be productive you end up wasting the entire day and put everything onto the next. Devices, rather than aiding your progress, are a distraction. Through this audiobook you’ll learn how to control and then stop it once and for all. Don’t procrastinate on getting this audiobook. It all starts now! It’s a new life, a new you!

A lot of times, our temptations take the better of us. We have goals and ambitions and we have work to do, but we just keep wasting hours at doing things of no use. We look at other people's bodies, physiques, and successes and get jealous of them.You know that you are capable of doing similar or better things but you are just not doing it. Every time you try, you fail only because you don't stick to the plan and give up on it easily. You don’t lack motivation or ideas; you lack discipline.

Can you learn how to read quickly? Being a slow reader is most of the times a reason why you don’t like reading, however, with a few easy tips you can fix this. You can read novels in a few hours once you have mastered the art of reading and know how to read paragraphs and not words. Start reading at inhuman speeds!