Dan C
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 91
In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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5 out of 5 stars
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Awesome, puts things in perspective
- De Uncle J en 04-22-16
- One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- De: Kevin Griffin
- Narrado por: Kevin Griffin
Great addition to recovery!
Revisado: 08-26-19
I thought this was a well done audiobook. The content is superb. I like how they put information that was really useful and some great simple guided meditations in one package. I'd consider it a must have for those in recovery!
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