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Mindfulness: How to Be in the Present Moment Everywhere in Your Everyday Life, 2.0
- De: Jane Peters
- Narrado por: Randye Kaye
- Duración: 1 h y 55 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.
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4 out of 5 stars
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Christian values
- De Karen Young en 04-07-25
love it! contemporary and straight forward !
Revisado: 08-08-16
contemporary & simple explanation of the practice and approaches to start or re-center oneself with mindfulness.
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