Catherine L. Owens
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- De: Paul Barrington Chell, Monique Hope-Ross
- Narrado por: Matthew Spencer
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.
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5 out of 5 stars
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A Fantastic Book
- De Catherine L. Owens en 11-06-22
- The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- De: Paul Barrington Chell, Monique Hope-Ross
- Narrado por: Matthew Spencer
A Fantastic Book
Revisado: 11-06-22
I downloaded the audio version of The Diet Whisperer prior to a flight and was so glad I did. I have seen first hand how proper nutrition and eliminating inflammation can diminish desease. I felt like I was listening to a well organized “Owner’s Manual” of how nutrition plays a role in health and wellness. This is a book I will be sharing with all my friends and family!
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