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5 Steps to Forgiveness: The How-To Guide to Letting Go, Healing, and Moving Forward
- De: Frank R. Desiderio
- Narrado por: Frank R. Desiderio
- Duración: 4 h y 42 m
- Grabación Original
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Most people recognize forgiveness as an important value, one for which we should all strive. But even with the best intentions, “just letting it go” can be easier said than done. Now, Humanitas Prize chairman Fr. Frank Desidero answers the central question of how to forgive the past and move into a brighter future.
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5 out of 5 stars
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Loved it.
- De TSP en 04-09-22
Loved it.
Revisado: 04-09-22
As it has become my lifelong mission to practice FORGIVENESS, I have vowed to immerse myself in learning all I can about FORGIVENESS. 5 steps of forgiveness provided me with many new tools and prayers and methods for practicing forgiveness. Being more of a spiritual person than a religious person, I’m still able to grasp the biblical lessons about forgiveness that author uses. This was my first time listening to the audio book. I find myself listening to books several times to get the full impact of what the author is offering to the readers and listeners. This book is no exception and I look forward to many more listen’s until the methods of forgiveness are tattooed on my heart.
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 3,740
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Narración:4.5 out of 5 stars 3,166
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Historia4.5 out of 5 stars 3,148
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- De Fred en 10-21-20
- The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
Wish I could give 10 Stars
Revisado: 01-27-21
I started getting interested in breathing last June during the coronavirus pandemic. I listened to James Nestor’s book breath which is also excellent. He mentioned Wim Hof. I purchased this book and finished it for the first time in two days. It kept my attention and interest the entire performance never got boring. Apollo Ono’s narration was spot on. Since Wim Hof has a website and sells programs I wasn’t sure if the book would offer the Wim Hof techniques, but it does and it explains the techniques in details. I’ve always been a warm shower person and love heat. After taking my first cold shower I could feel the tingling energy, aliveness through out my body. After doing the Wim Hof breathing exercises for two days I could hold my breath for 1:35 minutes. The last time I tried holding my breath without the Wim Hof method, the longest I could hold my breath was 45 seconds. Throughout the book he gives the scientific proof that his method has been intensively tested by the scientific community. I know that I’m just a beginner but I think the Wim Hof method is a useful technique to increase one’s health and immune system. It’s natural and free. I’m not anti vaccine, but feel that the method could be a useful tool to resist bad bacteria’s and viruses naturally. I don’t want to misinform people about my thoughts that the Wim Hof techniques will make us be immune to the coronavirus or other illnesses. He doesn’t talk about coronavirus in the book. My theory is that if we are at optimum health, our immune system will be prepared to protect us. The Wim Hof method does require months of practice to start seeing the benefits. It’s much easier than I expected and doesn’t require a lot of time. I highly recommend the book.
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 1,167
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Narración:4.5 out of 5 stars 878
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Historia4.5 out of 5 stars 870
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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5 out of 5 stars
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A spiritual key to weight loss...and surrender
- De Petunia en 02-05-11
- A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- De: Marianne Williamson
- Narrado por: Marianne Williamson
The book holds the key to true solutions regarding weight loss that most diets over look.
Revisado: 02-25-19
Tremendous book focusing on the spiritual aspect of of our minds and bodies. Most of us hold onto negative energies which can lead to overeating, eating disorders and binging. Even if we do go on a diet and lose weight, we often regain the weight back because we never address our negative emotions. Marianne’s book is based a lot on the book “A Course in Miracles”. Her teachings compliment such spiritual teachers as Eckhart Tolle. Just like life the book is not for someone who is looking for rapid weight loss but to make the necessary emotional changes for not only weight loss but also a way to free ourselves from negative emotions. I enjoyed the narration by the author. She is someone who delivers a great message
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A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
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General5 out of 5 stars 20,401
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Narración:5 out of 5 stars 15,917
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Historia5 out of 5 stars 15,726
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
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5 out of 5 stars
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A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
- A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
Best Book Ever
Revisado: 08-29-17
I've lost track how many times I've listened to A New Earth. Every new listen I get something new from the listen and what Eckhart Tolle writes makes more sense and become clearer. The book holds the essence of every religion and the universal laws. It has become my bible. With every listen I'm slowly becoming more understanding on the workings of the ego.
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