Jomar Estrella

📺 Watch & Subscribe on YouTubeIn this episode, our host, David Bayer, explores the transformative power of mindset and personal development. He introduces 19 key principles that have shaped his journey from financial struggle to building a successful $30 million company. David emphasizes the importance of understanding that our thoughts create our reality, and how non-resistance and happiness are crucial to achieving success. This episode is a guide for those seeking to create lasting change and achieve their dreams. =======POWERFUL LIVING EXPERIENCEhttps://powerfullivingexperience.com/acm=...

📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind," our host, David Bayer, delves into the profound impact of beliefs on our financial and personal success. He explores how early life experiences shape our mindset and influence our adult interactions with money, relationships, and career growth. David shares his journey from financial struggles and addiction to building a successful $30 million company, emphasizing the balance between mindset work and taking inspired action. He discusses the importance of addressing limiting beliefs, the role of rest, and allowing the ...

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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online ...

In this audio I discuss the keys to building a recipe of success in all different areas of one's life. Art and science of peek performance. The process of thinking correctly and developing perfect habits. How the reticular activating system(RAS) works in the brain and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Beacon Theatre. Get notified when new live events are announced: https://hubermanlab.com/tour Thank you to our sponsors Eight Sleep: https://eightsleep.com/huberman Momentous: https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/...

In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep. This has an enormous positive impact on your overall health and daytime functioning, brain, hormones and immune system. I teach you how to effectively harness light (and darkness), temperature, food, exercise, caffeine, supplements, and digital devices in order to fall asleep faster, stay deeply asleep longer and overall, and achieve better quality sleep. I also describe how these tools can be modified to ...