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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,225
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Narración:4.5 out of 5 stars 1,075
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Historia4.5 out of 5 stars 1,071
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
- Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
Everyone should hear this
Revisado: 02-11-23
This is a truly ground breaking information, finally the ultimate solution to the mental health issues. The more people will get this information, the better. We can change the fate of humanity with this
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- De: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrado por: Sean Runnette
- Duración: 13 h y 33 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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5 out of 5 stars
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Rare book on meditation
- De Amazon Customer en 04-24-20
- The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- De: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrado por: Sean Runnette
Must read book for all interested in Buddhist meditation
Revisado: 12-21-19
This is a masterpiece! Read it, practice it, do good, be happy! One of the most compelling books on meditation ever written
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The Antidote
- Happiness for People Who Can’t Stand Positive Thinking
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 159
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Historia4.5 out of 5 stars 160
In this fascinating new book which he narrates himself, Oliver Burkeman argues that "positive thinking" and relentless optimism aren't the solution to the happiness dilemma, but part of the problem. And that there is, in fact, an alternative path to contentment and success that involves embracing the things we spend our lives trying to avoid - uncertainty, insecurity, pessimism, and failure. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is a celebration of the power of negative thinking.
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5 out of 5 stars
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If you liked Aziz Ansari's Modern Romance
- De Amazon Customer en 01-25-17
- The Antidote
- Happiness for People Who Can’t Stand Positive Thinking
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
The breath of fresh air..
Revisado: 02-11-14
Would you consider the audio edition of The Antidote to be better than the print version?
The author performs himself, and does this very emphatically, and in a nice accent.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
This book is indeed an antidote. And after years of struggling with self help books by David Allen, Brian Tracy, and Steven Covey - I now understood why I could not reach the satisfaction, following there advice. Well this book is a game changer. A just love it.
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