OYENTE

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A powerful read

Total
5 out of 5 stars
Ejecución
2 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-24-24

This is a very good read that offers an insightful and practical approach to managing ADHD. This book excels in offering real world examples and self acceptance. A must listen/read!

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An insightful guide

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-07-24

The audiobook helped me provide a deep understanding of how anxious attachment develops and how it can be seen in adult relationships. I like how it made me look into myself more which made me self aware and mindful to identify my attachment style. The activities are a great tool in this journey. I recommend it to anyone looking to discover their attachment styles and how to heal from it.

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