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Hot Exercise
- Hotworx and the Bold New Infrared Fitness Frontier
- De: Stephen P. Smith
- Narrado por: Amy Gordon
- Duración: 4 h y 34 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4 out of 5 stars 15
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Historia4 out of 5 stars 16
Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. So if you are a beginner or if you are a professional athlete, Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier.
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2 out of 5 stars
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Narration wrong
- De pigglet en 09-13-23
- Hot Exercise
- Hotworx and the Bold New Infrared Fitness Frontier
- De: Stephen P. Smith
- Narrado por: Amy Gordon
something franchise owners push on employees
Revisado: 08-16-22
read was pretty lame, mostly checked out after a few chapters, pretty much the dudes personal story, as uninteresting as it sounds. Pushed onto new franchise owners and employees, franchise is pretty lame too, and cheaply built, some info you hear Joe Rogan Podcast about heat shock proteins and what not you hear parroted here, not much science.
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