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Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 10 h y 59 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 54
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Historia5 out of 5 stars 54
Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind.
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5 out of 5 stars
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This book is very informative!
- De Glenda Alvarez en 12-23-22
- Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
Great Advice.
Revisado: 12-25-22
Decent tips on how to control one's emotions and to stop letting them control you. Obviously one should never repress emotions as that leads to more issues in and of itself. This book gives advice and tips on how even the playing field and to make you the one in control.
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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 1 h y 39 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
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5 out of 5 stars
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Great way to start Stoicism!
- De Patrick Porter en 12-03-22
- Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
A Serious Work of Love on the Stoic Ideals
Revisado: 12-01-22
This is an excellent audiobook on the basics of Stoicism for Stress Relief, with an emphasis on Stoic practices and exercises. It could be straight through (this is what I did), but it could easily be used a reference because the structure of the audiobook is so strictly outlined and divided into sections according to the outline. This book was really indispensable for a new Stoic like me.
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