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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- De: Patrick McKeown
- Narrado por: Alan Smyth
- Duración: 9 h y 1 m
- Versión completa
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General5 out of 5 stars 17
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Narración:4.5 out of 5 stars 15
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Historia5 out of 5 stars 15
In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.
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5 out of 5 stars
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Eye opening piece of information
- De Kevin Nguyen en 05-29-21
- The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- De: Patrick McKeown
- Narrado por: Alan Smyth
Transformative information!
Revisado: 01-23-24
Everyone should listen to this book ! Absolutely incredible information that can be used in daily life !
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