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Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- De: Chas Gonnello
- Narrado por: Robert Lenzi
- Duración: 7 h y 11 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry. Fitness, which includes the wellness, nutrition, health, performance, and supplement industries, is rife with quacks selling snake-oil “solutions” that prioritize their bottom line, not your well-being. This cutting book reveals the fitness industry’s deficiencies and how to avoid them.
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5 out of 5 stars
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A real eye opener.
- De Amazon Customer en 11-19-24
- Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- De: Chas Gonnello
- Narrado por: Robert Lenzi
Incredible Insight and Information
Revisado: 02-14-24
As someone who has struggled with fitness and how to process information about fitness/supplements/workouts this book helped open my eyes on what is actually happening in the industry. the first half of the book shows a lot of the cons within the fitness industry itself. it is very obvious that the author cares and is extremely knowledgeable. I highly recommend this banger of a book for anyone interested in fitness, whether you be just introducing yourself to fitness or a "vet" of fitness
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