Rebekah E. Johnson
- 12
- opiniones
- 18
- votos útiles
- 13
- calificaciones
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
- Versión completa
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General4.5 out of 5 stars 7,646
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Narración:4.5 out of 5 stars 6,399
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Historia4.5 out of 5 stars 6,335
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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4 out of 5 stars
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Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
- Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
Christian perspective
Revisado: 01-26-23
Great book on setting boundaries through a Christian perspective. I like how he uses bible references to justify cutting toxic people out of your life. God actually tells us to do it. It’s not mean or selfish. It’s necessary for our own healing.
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I'm Glad My Mom Died
- De: Jennette McCurdy
- Narrado por: Jennette McCurdy
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 118,919
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Narración:5 out of 5 stars 105,112
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Historia5 out of 5 stars 104,727
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.
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4 out of 5 stars
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Unexpectedly poor narration
- De Glitchzig en 08-10-22
- I'm Glad My Mom Died
- De: Jennette McCurdy
- Narrado por: Jennette McCurdy
Brave!
Revisado: 11-08-22
Jennette McCurdy is so brave to share this story! She put into words what so many other families, including my own, don’t want to talk about. I am inspired by her story and I wish her all health and happiness in the future, without a narcissistic mom watching her every move.
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,426
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Narración:5 out of 5 stars 10,489
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Historia5 out of 5 stars 10,398
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
- The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
How to deal with trauma
Revisado: 07-18-22
Great book on how to actually do something about trauma. I’m hoping to follow his advice.
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
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General4.5 out of 5 stars 1,511
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Narración:4.5 out of 5 stars 1,234
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Historia4.5 out of 5 stars 1,220
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
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5 out of 5 stars
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Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
- The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
We’ll done!
Revisado: 06-17-22
She put into words exactly how I feel. I hope I can apply her advice, especially about expressing anger more effectively. I think this is really helpful.
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The Divided Mind
- De: John E. Sarno
- Narrado por: Paul Hecht, James Boles
- Duración: 6 h y 19 m
- Versión resumida
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General4.5 out of 5 stars 904
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Narración:4.5 out of 5 stars 691
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Historia4.5 out of 5 stars 688
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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5 out of 5 stars
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mind/body connection
- De Alexandra en 05-15-06
- The Divided Mind
- De: John E. Sarno
- Narrado por: Paul Hecht, James Boles
Fascinating!
Revisado: 03-19-21
I find this book fascinating. I think John Sarno is on to something. I think explains so many of the “mystery illnesses” that my family deals with. They are really explained by the emotional trauma we went through as children. Now, I hope I can find the power to conquer my health challenges by healing my mind. I’m working on it. It’s not easy, but there is hope. This book is super helpful for anyone who deals with chronic pain that can’t be explained and/or helped by modern medicine. Stop putting a band aid on your problems and stop them from the root cause. Awesome!
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- De: Peter H.R. Green MD, Rory Jones MS
- Narrado por: Jonathan Todd Ross
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease's many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and following a gluten-free diet. It also includes a guide to ingredients and safe grains, a selection of gluten-free manufacturers, and a list of national and international support groups.
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3 out of 5 stars
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Some misinformation
- De Lakota en 11-08-20
- Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- De: Peter H.R. Green MD, Rory Jones MS
- Narrado por: Jonathan Todd Ross
Good information!
Revisado: 02-21-21
Lots of good information for a newly diagnosed celiac. Highly recommended. Wish I knew about this many years ago.
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Educated
- A Memoir
- De: Tara Westover
- Narrado por: Julia Whelan
- Duración: 12 h y 10 m
- Versión completa
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General5 out of 5 stars 126,665
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Narración:5 out of 5 stars 111,647
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Historia5 out of 5 stars 111,259
Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University.
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5 out of 5 stars
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The Other Side of Idaho's Mountains
- De Darwin8u en 03-28-18
- Educated
- A Memoir
- De: Tara Westover
- Narrado por: Julia Whelan
Well done!
Revisado: 11-14-20
I love this book so much! I grew up in an emotionally abusive home, although to a much lesser degree than Tara. But, I can relate to so much of it: manipulation, distorted reality, etc. I love how Tara can put words to her emotions and feelings. It’s helped me put words to mine. It is so amazing that she could get out of a situation like that. What a great example to so many others dealing with physical and emotional abuse. Well done!
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- De: Sheryl Sandberg, Adam Grant
- Narrado por: Elisa Donovan
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 5,510
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Narración:4.5 out of 5 stars 4,798
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Historia4.5 out of 5 stars 4,777
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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1 out of 5 stars
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Books is ok but completely misadvertised
- De Alex Carpenter en 10-08-17
- Option B
- Facing Adversity, Building Resilience, and Finding Joy
- De: Sheryl Sandberg, Adam Grant
- Narrado por: Elisa Donovan
Well said
Revisado: 02-18-20
Sheryl is very open and frank at how to deal with grief. Really well said and helpful.
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Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
- Duración: 19 h y 3 m
- Versión completa
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General5 out of 5 stars 182,211
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Narración:5 out of 5 stars 161,902
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Historia5 out of 5 stars 161,020
In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.
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5 out of 5 stars
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Didn't know what I was getting into
- De Kenneth Woodward en 12-05-18
- Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
Amazing!
Revisado: 11-07-19
This book is so well written. Michelle doesn’t hold anything back. I have all admiration for what she has done.
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Lean In
- Women, Work, and the Will to Lead
- De: Sheryl Sandberg
- Narrado por: Elisa Donovan
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 15,804
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Narración:4.5 out of 5 stars 13,368
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Historia4.5 out of 5 stars 13,340
In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto.
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5 out of 5 stars
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Lean In, Lead On
- De Cynthia en 03-14-13
- Lean In
- Women, Work, and the Will to Lead
- De: Sheryl Sandberg
- Narrado por: Elisa Donovan
Well said!
Revisado: 10-12-19
Sheryl says it the way a lot of women feel but are afraid to share. She has the credentials and confidence to do so. Thank you! I’m going to have by 17-year-old daughter read this too.
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