Aaron Crouch
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Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- De: Kelly Allen
- Narrado por: Catherine O'Connor
- Duración: 5 h y 17 m
- Versión completa
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism? If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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3 out of 5 stars
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Person reading kept making errors
- De Amazon Package-ass Mailman en 10-02-19
- Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- De: Kelly Allen
- Narrado por: Catherine O'Connor
Intermittent Fasting
Revisado: 09-20-19
Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body” is a book you should listen to if you are interested in learning more about how you can improve your health, lose weight, boost your self-esteem and, in essence, become the best version of yourself. I listen to several medical papers and found this book a great summary of the basics. Nice and easy listen to get started quickly with good recipes.
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