Edwin Rivera
- 3
- opiniones
- 0
- votos útiles
- 4
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Red Light Therapy
- Harness the Power of Revolutionary Photobiomodulation with Red and Near-Infrared Therapy for Peak Performance, Enhanced Recovery, Well-Being, Optimal Health, and Age-Defying Beauty
- De: Julia E. Chatwin BSC
- Narrado por: Monica Levy
- Duración: 3 h y 59 m
- Versión completa
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General5 out of 5 stars 41
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Narración:4.5 out of 5 stars 40
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Historia5 out of 5 stars 40
In this insightful audiobook, you will delve into the depths of RLT science and get all the facts on its benefits, practical use, and safety. This comprehensive guide demystifies the science behind red and near-infrared light therapy, offering you a clear roadmap to better health, performance, and beauty. Whether you’re new to red light therapy or looking to deepen your understanding, this audiobook guide is the perfect companion for your journey. Make the switch to a healthier, more vibrant you.
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4 out of 5 stars
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Much to Consider About Red Light Therapy
- De Jamie Bee en 10-25-23
- Red Light Therapy
- Harness the Power of Revolutionary Photobiomodulation with Red and Near-Infrared Therapy for Peak Performance, Enhanced Recovery, Well-Being, Optimal Health, and Age-Defying Beauty
- De: Julia E. Chatwin BSC
- Narrado por: Monica Levy
Informative
Revisado: 05-03-25
I got this book because my wife bought me a portable red light and I figured I should do some learning. This audio book does a great job in explaining the science and application of red light therapy. I especially like the safety tips and real life insights from users.
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Essential Life Hacks for Thriving Women with ADHD
- Proven Solutions to Maximize Focus, Increase Productivity and Find Balance in Every Area of Life!
- De: Thriving Through Thought Publications Inc., Amber Hudson
- Narrado por: Sarah Decker
- Duración: 3 h y 49 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Essential Life Hacks for Thriving Women with ADHD is your guide to transforming chaos into confidence. Packed with practical, easy-to-implement strategies, this book will help you build routines, improve relationships, manage finances, and finally feel in control. Written by a late-diagnosed ADHD woman who has spent years mastering these techniques, this book delivers real solutions that work.
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5 out of 5 stars
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This book is not just for women!
- De Paul Prosper en 04-15-25
- Essential Life Hacks for Thriving Women with ADHD
- Proven Solutions to Maximize Focus, Increase Productivity and Find Balance in Every Area of Life!
- De: Thriving Through Thought Publications Inc., Amber Hudson
- Narrado por: Sarah Decker
I learned a lot
Revisado: 04-13-25
I learned a lot from this book, I listen to this book because my 17 year old daughter was recently diagnosed with adhd and was looking for some insight. This book shared simple tips to help with staying organized, handling money and many other things. It was easy to understand and I believe now I have tips to help my daughter or at least understand her, so she can feel less overwhelmed.
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How to Pivot from Burnout to Balance
- The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life
- De: Andrea Sinclair
- Narrado por: Abby Filsinger
- Duración: 3 h y 31 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—without quitting her career or making extreme changes. Now, she’s sharing the exact 7-step process that helped her (and countless others) break free from burnout and start thriving again.
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5 out of 5 stars
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A Breath of Fresh Air for the Chronically Drained
- De Lacey en 05-04-25
- How to Pivot from Burnout to Balance
- The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life
- De: Andrea Sinclair
- Narrado por: Abby Filsinger
Much needed help
Revisado: 04-04-25
This book came at the right time, for the last couple of days I was feeling stressed and down. This book has given me tools to ballet my negative thoughts and help me deal with everyday stress. I enjoyed the book.
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