Linda
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- opiniones
- 19
- votos útiles
- 102
- calificaciones
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- De: Adele Reynolds
- Narrado por: Rebecca Kaser
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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5 out of 5 stars
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The advice was actually practical!
- De S. en 07-01-22
- The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- De: Adele Reynolds
- Narrado por: Rebecca Kaser
Forever grateful
Revisado: 06-08-22
I will be forever grateful for this book as I finally feel I have a new lease of life - free from anxiety, free from panic, free from worry, free from overthinking (well...almost!) ;)
5 stars!
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Living Maximum with Minimalism and One Step at a Time – 2 Books in 1
- Simplify Your Life, Replace Negative Thinking & Habits and Attract More Joy
- De: Stephen Green, Ian Beckinsale
- Narrado por: Oliver Hunt
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Maybe you have thought about removing some things from your life to keep it simple, and you have heard about the concept of minimalism, and want to know a little bit more. Or, maybe you are just looking to broaden your knowledge, and learn about how other people find more joy in their lives! Negative habits don’t develop overnight...they have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization.
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5 out of 5 stars
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For me
- De Linda en 04-11-22
- Living Maximum with Minimalism and One Step at a Time – 2 Books in 1
- Simplify Your Life, Replace Negative Thinking & Habits and Attract More Joy
- De: Stephen Green, Ian Beckinsale
- Narrado por: Oliver Hunt
For me
Revisado: 04-11-22
Got these books after seeing a magazine review and I am very glad I did. More than work the full marks!
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- De: Polly Moretti, David Baxter, Michelle Gates
- Narrado por: Samantha Novak
- Duración: 9 h y 57 m
- Versión completa
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General5 out of 5 stars 32
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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5 out of 5 stars
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The only thing that helped me
- De Anonymous User en 12-19-21
- How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- De: Polly Moretti, David Baxter, Michelle Gates
- Narrado por: Samantha Novak
Podcasts
Revisado: 04-11-22
Countless mentions on various podcasts convinced me to give these books a shot and wow I am very very glad I did.
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The Concise Guide to Minimalism and The Power of Hygge in Everyday Life
- 2 Books in 1: Remove the Noise in Your Life, Organize Your Surroundings & Live Happier by Learning About Minimalism and Hygge
- De: Dan Harris, Johan Frandsen, Emily Blake
- Narrado por: Jay Myers
- Duración: 6 h y 41 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4 out of 5 stars 13
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Historia3.5 out of 5 stars 12
Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.
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5 out of 5 stars
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Minimalism Guide
- De Anonymous User en 12-30-21
- The Concise Guide to Minimalism and The Power of Hygge in Everyday Life
- 2 Books in 1: Remove the Noise in Your Life, Organize Your Surroundings & Live Happier by Learning About Minimalism and Hygge
- De: Dan Harris, Johan Frandsen, Emily Blake
- Narrado por: Jay Myers
Realistic
Revisado: 04-11-22
Both books are 5 stars but my favorite element is how realistic both of them are. The advice is realistic and easy to apply into a normal persons life.
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The Women’s Guide to Getting Over a Breakup and a Womens Guide to Healthy Relationships
- 2 Books in 1
- De: Laura Elliott, Michelle Ledger
- Narrado por: Elise Taff, Nicole Anders
- Duración: 9 h y 59 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
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5 out of 5 stars
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Breakup....and do better next time
- De Sunny Days en 03-21-21
- The Women’s Guide to Getting Over a Breakup and a Womens Guide to Healthy Relationships
- 2 Books in 1
- De: Laura Elliott, Michelle Ledger
- Narrado por: Elise Taff, Nicole Anders
Wow.
Revisado: 04-11-22
Wow.
Never did I think a book could help me as much as this one did.
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Conversation Skills and How to Negotiate: 2 books in 1 bundle
- Increase Your Confidence and Skills in Communication
- De: Kate Miles, Natasha Baker
- Narrado por: Erin Fossa
- Duración: 7 h y 54 m
- Versión completa
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General5 out of 5 stars 85
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Narración:5 out of 5 stars 72
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Historia5 out of 5 stars 72
Conversation skills: Master people skills through emotional intelligence, conversation and body language.Cutting through the nonsense, this audio book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, and actionable advice. Some of the topics covered in this audio book include: steps to better conversation skills for any situation, the secret to creating flowing conversations, master body language, and conversation starters.
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5 out of 5 stars
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Useful in business and in everyday life
- De Anonymous User en 05-10-19
- Conversation Skills and How to Negotiate: 2 books in 1 bundle
- Increase Your Confidence and Skills in Communication
- De: Kate Miles, Natasha Baker
- Narrado por: Erin Fossa
Social Skills
Revisado: 02-27-21
Two very good books that cover many aspects of social skills, conversation skills, assertiveness, charisma, confidence and general communication skills that can be used in multiple situations.
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How to Flirt with Men
- The Complete Guide to Flirting, Dating and Getting What You Want from Men in This Modern World
- De: Michelle Ledger
- Narrado por: Samantha Novak
- Duración: 3 h y 42 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Flirting seems easy, but many people sweat bullets when it is time to execute. It is part confidence and part technique. Listen to this book to unravel the easy-to-follow steps to master both.
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1 out of 5 stars
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Poorly written, Few actual how-to’s
- De MM en 01-06-22
- How to Flirt with Men
- The Complete Guide to Flirting, Dating and Getting What You Want from Men in This Modern World
- De: Michelle Ledger
- Narrado por: Samantha Novak
Updated.
Revisado: 02-27-21
A very up to date guide to flirting, fun, dating and more with men.
Second half of the book was the best because of the examples and how other women handled different situations. I definitely found these enjoyable and interesting.
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esto le resultó útil a 1 persona
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence
- Narrado por: Nicole Anders
- Duración: 3 h y 48 m
- Versión completa
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General5 out of 5 stars 54
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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5 out of 5 stars
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Fight for what you want
- De Audible Addict en 01-24-21
- Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence
- Narrado por: Nicole Anders
Book of the year
Revisado: 12-14-20
I have zero doubt in saying this is my book of the year (out of about 25 I have listened to). I am finding HUGE positive confidence and self-esteem boosts since listening to it. I recommend this to all women everywhere!
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![Mejora tu confianza, asertividad y autoestima [Grow Your Confidence, Assertiveness and Self-Esteem] Audiolibro Por Michelle G](https://m.media-amazon.com/images/I/51KILLAf2KL._SL320_.jpg)
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Mejora tu confianza, asertividad y autoestima [Grow Your Confidence, Assertiveness and Self-Esteem]
- De: Michelle Gates
- Narrado por: Ernesto Tissot
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 61
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
La versión actualizada de la solución más vendida para aumentar tu confianza, asertividad y autoestima.
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5 out of 5 stars
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¡Muy buen libro!
- De Linda en 12-14-20
¡Muy buen libro!
Revisado: 12-14-20
¡Muy buen libro! Aprendí mucho y me pareció fácil de entender. ¡Recomiendo este libro a todas las mujeres!
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esto le resultó útil a 1 persona
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Social Skills
- The Essential Guide to Communication, Assertiveness, Charisma & Body Language
- De: Tom Ferris
- Narrado por: Nathan McMillan
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Your social skills are something you can focus upon and train, making yourself a more and more sociable and engaging person with each day that passes. With the right tools and techniques, paired with a bit of enhanced personal awareness, you could be rocking every conversation and social gathering that life throws your way in no time flat.
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5 out of 5 stars
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Social skills
- De AudibleFan1 en 12-12-20
- Social Skills
- The Essential Guide to Communication, Assertiveness, Charisma & Body Language
- De: Tom Ferris
- Narrado por: Nathan McMillan
Charisma stuff was best
Revisado: 08-07-20
Nathan did a good job narrating this book. Narration is so important for audiobooks, I am not sure why so many of them are bad. Thankfully he was a good one and made the book come alive and easy to follow.
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