J.ApZ
- 3
- opiniones
- 6
- votos útiles
- 7
- calificaciones
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- De: Lisa Wimberger
- Narrado por: Lisa Wimberger
- Duración: 5 h y 49 m
- Grabación Original
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General4 out of 5 stars 267
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Narración:4 out of 5 stars 223
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Historia4 out of 5 stars 215
Scientifically grounded practices for healing and transformation. Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion.
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5 out of 5 stars
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Outstanding
- De Irish4TW en 05-19-16
- Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- De: Lisa Wimberger
- Narrado por: Lisa Wimberger
4 stars for the updated version
Revisado: 04-30-20
For some reason this audio book was changed from the version I purchased and used for years. The new version changes all the chapter positions and makes the meditations harder to find. “Perhaps!”
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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5 out of 5 stars
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Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
- Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
Rigid posture
Revisado: 07-05-16
too much talk of holding a rigidly perfect posture and following specific rules of breathing. if you are looking for a mindfullness recording look elsewhere...if you can ignore all the talk of posture and muscle contractions and on and on maybe the meditation will be usefull.
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esto le resultó útil a 2 personas
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- De: Maoshing Ni
- Narrado por: Maoshing Ni
- Duración: 2 h y 12 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4 out of 5 stars 20
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Historia4 out of 5 stars 21
Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.
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2 out of 5 stars
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Not for me
- De J.ApZ en 07-05-16
- Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- De: Maoshing Ni
- Narrado por: Maoshing Ni
Not for me
Revisado: 07-05-16
Was hoping for somethibg more useful and less new-age hippy koolaid. Too much talk of energy and "perfect" harmony for my tastes.
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esto le resultó útil a 1 persona