Michael

A Full Body Healer

Revisado: 08-08-24

Julie Sherry's book is a good short read, but carries a wealth of information as well as motivation in thinking through all of our body-mind connections. I am an on-again, off-again athlete (cyclist, runner) who also works full-time and has two young children. I carry around stresses and aches and pains that I have left unattended to, both physical and mental. Before reading this book, I thought that a chiropractic session here and there, my own exercise routine and a once in a while mental therapy session was all that I needed, even though I never got the results I wanted. Julie is able to demonstrate through her book that one needs a more attached approach to fully resolve body and mind "aches and pains". It has fully motivated me to start on an integrated program of healing and I highly recommend others to listen to her kind, thoughtful and focussed approach.

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