Arnold Sandoval
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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- De: Megan Seal
- Narrado por: Jorge Cortes
- Duración: 3 h y 8 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to understand. Dialectical Behavior Therapy to the Rescue provides you with details of BPD and its subtypes, and gives you the tools needed to start your journey.
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2 out of 5 stars
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Doesn’t Detail DBT
- De Lauren Camden en 10-20-23
- Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- De: Megan Seal
- Narrado por: Jorge Cortes
Personal Growth Companion
Revisado: 08-29-23
This book is a trove of information, insight, and support. It equips you with valuable tools to address anxiety, depression, and behavioral challenges. My knowledge and understanding have expanded significantly through this resourceful read.
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