Ronak
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How to Live a Yogic Lifestyle
- De: Heidi Sormaz
- Narrado por: Heidi Sormaz
- Duración: 5 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 114
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Historia4.5 out of 5 stars 114
Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
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5 out of 5 stars
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Very well explained
- De Bhoomika P. en 04-19-21
- How to Live a Yogic Lifestyle
- De: Heidi Sormaz
- Narrado por: Heidi Sormaz
inspiring book for yogis at all levels
Revisado: 02-28-23
an eye opener for me who has been focused on physical practice for many many years it clarified yoga foundation so clearly that it has inspired me to learn more and dive deeper into yoga sutras. excited to check out more content from Heidi
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