Megan Simpson
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- De: Stephen Harrod Buhner
- Narrado por: Stephen Harrod Buhner
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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4 out of 5 stars
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Not narrated by SHB
- De Amazon Customer en 09-15-19
- The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- De: Stephen Harrod Buhner
- Narrado por: Stephen Harrod Buhner
Too much "quote, unquote".
Revisado: 03-16-23
I loved the information. However, in almost every other sentence, hearing the reader say, "quote, unquote" every time something is in parentheses, which is a lot in this book, is maddening. I can understand the desire for reading accuracy, however this is completely maddening and distracting for me, to the point that I'm not listening anymore and I am just buying the paper copy.
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