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Healthy Gut, Healthy You
- De: Dr. Michael Ruscio
- Narrado por: Randal Schaffer
- Duración: 14 h y 36 m
- Versión completa
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Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
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Finally someone I feel like I can trust
- De MuffinMineRules en 11-22-23
- Healthy Gut, Healthy You
- De: Dr. Michael Ruscio
- Narrado por: Randal Schaffer
Conclusions at the end of the chapters
Revisado: 12-05-24
Way to much rigamarole and was slow getting to the point (repetitive and too much talk about the inconsistencies with studies). I think the reason for that is to warm people up to his core point that gut problems take time to fix rather than spending time and money on testing most people will not gain any useful info since their problem is not clinical but lifestyle induced. Just take your time and work through it with guidance (his plan) or using an FNT (that is someone whom you pay to guide you through the process). The summaries at the end of the chapters was most helpful for me since I already am aware of the arguments presented in the chapters that lead up to the summaries. I am powering through the book this way and saving time. Not quite done but will be done using the book this way. If you need all the extra info then listen to the chapters just be aware that the first 3-5 chapters are so repetitive that I thought I was had inadvertently was relistening to previously heard chapters.
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Heidi
- De: Johanna Spyri
- Narrado por: John McDonough
- Duración: 10 h y 37 m
- Versión completa
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Orphaned at an early age, the young girl Heidi finds a home high in the Swiss Alps with her reclusive grandfather. There, each glorious day is filled with discovery, adventure and the friendship of a gentle goat boy, Peter. But when Heidi is sent away from her mountain paradise to a large, cold city, she is determined to find a way to return to the place she loves. For generations, children around the world have fallen under the spell of this small alpine girl. Heidi is the heartwarming story of an exuberant child’s goodness, courage, and love.
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A book that will uplift your soul
- De Ed en 09-14-21
- Heidi
- De: Johanna Spyri
- Narrado por: John McDonough
Endearing
Revisado: 07-24-24
Very sweet story and easy to listen to. The vivid imagery of the Swiss Alps is breathtaking and relaxing. A good listen if you need to relax and step away from the hard reality of modern life and go back to simpler times and view life through the eyes of an innocent child.
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Miranda
- De: Grace Livingston Hill
- Narrado por: Anne Hancock
- Duración: 7 h y 57 m
- Versión completa
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Strong-minded, irrepressible Miranda Griscom is content working as a live-in housekeeper for the young Spafford family. Here she is loved and appreciated in contrast to her lonely childhood as an unwanted granddaughter. When a wealthy neighbor proposes marriage so that she can care for his motherless children, she is delighted to show him the door, proud that she is “a free and independent woman who can earn her own living”.
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awesome
- De Teresa Rhoades en 02-03-19
- Miranda
- De: Grace Livingston Hill
- Narrado por: Anne Hancock
Great Story
Revisado: 04-04-24
I listen to a lot of old books because of the simplicity of them and less likelihood of it being crass and vulgar. They characters are well developed and the plots are good. This story is a gem. I love Miranda. She can read people and is very insightful about people and their characters. She has a way of knowing when someone is in trouble and how to help them when they can't see a way out of their tough circumstances. A very faithful friend. To understand Miranda I recommend Marcia Schuyler, Phoebe Deane, then Miranda. You will fall in love with her.
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