Alvin D. Bailey

Do you think you spend to much time and effort thinking about the decisions you have to make? Do you believe you are not capable of controlling your life? This loss of control is the base of quite a bit of our pressure and overthinking. Among the things you will learn in this audiobook: How to acknowledge and identify the problems in your life, ow to avoid overthinking and becoming overwhelmed, and how to make a decision and stick to it. If you think you need help to stop worrying about your daily problems, then this audiobook is for you!

Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.

“What can I do to feel better?” For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD), Arthritis, Depression, Obesity, and diabetes, have asked this question, often to be met with scientifically unfounded or inadequate advice. A functional medicine and intestinal health expert in New York City for over two decades, Victoria Bowley authors The Low-FODMAP Diet and The Microbiome Diet making it simple and accessible to discover relief from IBS, IBD, and upset guts, and ails other related disorder

Many everyday foods contain FODMAPs - a group of carbohydrates that can wreak havoc on your digestive system. An effective diet plan is the ailment to successfully get rid of IBS pain, gas, and bloating. The Low-FODMAP Diet is the easy, accessible guide that gives readers a dietary plan and instructions for integrating the low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term.

Do you want to lose weight and transform your body? Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. Are you ready to reboot your diet? Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide. It's never too late to start intermittent fasting and shed those stubborn extra pounds! Get an immediate incentive to re-start your diet and feel healthier and stronger.

Do you want to lose weight and transform your body? If so, this is the right moment to start intermittent fasting and shed those stubborn extra pounds! Unlike all those other fad diets that promise you the world and never deliver, this revolutionary protocol, the intermittent fasting 16/8, is here to change the way you approach your diet and perceive your lifestyle. Are you ready to reboot your diet? Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide.

Want to build wealth for your family and your future? Interested in the stock market but don’t know how to get into it? If you want to learn more about stock market and dividend investing and create your passive income, then keep reading... Dividend Investing is the complete guide that really works and will explain the strategies you need to maximize your returns while minimizing your risks.

¿Quiere saber que son las opciones? ¿Le interesa saber qué es el comercio de opciones? ¿Quiere aprender usando métodos de enseñanza simplificados en una forma fácil y paso a paso? Si quiere obtener beneficios con las opciones, entonces siga leyendo.... El Comercio de Opciones es una de las mejores opciones cuando uno decide invertir en valores.

What does it mean to have a good sex? The audiobook aims at describing various sex positions and how best to get pleasure and fun from it, such as sex positions for better climax and orgasm and best positions different from the usual missionary position. Apart from the various sex positions, the audiobook describes how best to suck your partner to give a happy ending and how best to have anal sex for both partners to have a happy ending.

Now, it may be impossible to believe that you can fight back master manipulators that have been taking advantage of others their entire lives, but you can if you are willing to put in the work. In knowing how the manipulator behaves, you can counter their techniques. In knowing how their techniques work, you can begin to implement them into your own life whenever necessary to protect yourself. After all, the greatest defense that you can have in the world is a solid offensive plan, and this book can give you that.