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Why We Get Mad: How to Use Your Anger for Positive Change
- De: Dr Ryan Martin
- Narrado por: Christopher Ragland
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:4 out of 5 stars 17
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Historia4 out of 5 stars 17
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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2 out of 5 stars
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Not what you are expecting.
- De John P. Owens en 10-16-24
The authors bias detracts from the message.
Revisado: 08-05-24
I was looking for facts and solutions and was inundated with the authors bias and beliefs.
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