Alejandro
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- opiniones
- 3
- votos útiles
- 3
- calificaciones
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Bodybuilding Encyclopedia
- The Science, Ditch the Cardio, Keto Diet, Intermittent Fasting, Mindset, Burn Fat, Build Muscle Mass, 5 Books in 1
- De: Donovan Ekstrom
- Narrado por: Joe Wosik
- Duración: 17 h y 28 m
- Versión completa
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General3.5 out of 5 stars 44
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Narración:3.5 out of 5 stars 42
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Historia3.5 out of 5 stars 42
If you want to build muscle, get strong, toned, and lean fast without resorting to dangerous pills, fad diets, wasting time in the gym...it doesn’t matter how old you are or what shape you are in now...you want to listen this audiobook.
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4 out of 5 stars
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Good info
- De R en 03-02-19
- Bodybuilding Encyclopedia
- The Science, Ditch the Cardio, Keto Diet, Intermittent Fasting, Mindset, Burn Fat, Build Muscle Mass, 5 Books in 1
- De: Donovan Ekstrom
- Narrado por: Joe Wosik
great audio
Revisado: 05-02-19
money saving purchase. This audio has didferent tittles in it that I wanted to purchase already. would highly recommend
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Prison Stories
- De: Seth Ferranti
- Narrado por: Don Kline
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
Fans of Iceberg Slim's Pimp Tales and HBO's OZ series will really dig this. In Prison Stories, Seth Ferranti brings forth a powerful memoir of life in federal prisons in the 1990s when the "war on drugs" and mandatory minimums were in full effect, quadrupling the population of the Bureau of Prisons.
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5 out of 5 stars
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Very Interesting!
- De Alejandro en 01-25-19
- Prison Stories
- De: Seth Ferranti
- Narrado por: Don Kline
Very Interesting!
Revisado: 01-25-19
Working as a CO, we are thaught not to give a shit about inmates. I thaught I'd be interesting to listen to this audio from the opposite side of the coin. It turned out to be very accurate to the way prisons operate till this day. One of the things that's changed? there's not enough true convicts anymore. Now prison is like high school. Drama all over the place, crying to the CO's because their celly bumped them in the arm and didn't say sorry. I had assumed it was a compilation of different prison stories but it's more of a memoir from the author. His stories from prison. Highly recommended.
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esto le resultó útil a 3 personas
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 915
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Narración:4.5 out of 5 stars 787
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Historia4 out of 5 stars 784
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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5 out of 5 stars
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Haters Should Try it First
- De Brock en 11-03-13
- Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
Great book!
Revisado: 10-10-18
very informative, strongly recommend. I've been working out for a while already but it's good to try something new every now and then. I've hit a plateau, can't wait to try this out.
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