Rodney Mulhollem
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- opiniones
- 6
- votos útiles
- 32
- calificaciones
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,547
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Narración:5 out of 5 stars 116,983
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Historia5 out of 5 stars 115,932
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
EXCELLENT!!
Revisado: 05-20-24
Easy to understand, easy to stop and and jump back into (ex: if you only listen for 20 minutes every morning, etc.), easy to apply daily and in all areas of life, relationships and work. Helps you get unstuck. Immediately sending copies to my dad and brothers. Thank you!
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- De: Jessie Inchauspe
- Narrado por: Jessie Inchaupse
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 158
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Narración:4.5 out of 5 stars 132
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Historia4.5 out of 5 stars 132
In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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3 out of 5 stars
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Meh…not what I was expecting
- De Heather en 06-29-23
- Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- De: Jessie Inchauspe
- Narrado por: Jessie Inchaupse
Easy!
Revisado: 08-10-23
Easy to listen to, easy to understand and easy to incorporate. Jessie is funny, relatable and offers fun tips and tricks to help us combat the glucose struggles in our current day. This book offers basic useful principles for the glucose/health journey novice. It is not a deep dive for a health aficionado. The recipes are fantastic!!
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Radical Confidence
- 11 Lessons on How to Get the Relationship, Career, and Life You Want
- De: Lisa Bilyeu
- Narrado por: Lisa Bilyeu
- Duración: 7 h y 59 m
- Versión completa
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General4.5 out of 5 stars 889
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Narración:5 out of 5 stars 783
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Historia4.5 out of 5 stars 776
Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frickin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development.
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5 out of 5 stars
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thank you, Lisa! I needed that soooo much!
- De Anonymous User en 07-05-22
- Radical Confidence
- 11 Lessons on How to Get the Relationship, Career, and Life You Want
- De: Lisa Bilyeu
- Narrado por: Lisa Bilyeu
Love her!
Revisado: 05-30-22
The first best decision Lisa made was to write her book. The second best decision Lisa made was to narrate her book! She is hilarious, sassy, raw and transparent. While anyone could enjoy this book, she does speak more to her female audience. It was lighthearted, fun, spirited and witty. Thank you Lisa, and please write another book soon!
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- De: Molly Carmel
- Narrado por: Molly Carmel
- Duración: 7 h y 22 m
- Versión completa
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General4.5 out of 5 stars 216
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Narración:4.5 out of 5 stars 189
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Historia4.5 out of 5 stars 187
The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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5 out of 5 stars
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Good Motivation
- De Deborah Brown en 02-09-20
- Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- De: Molly Carmel
- Narrado por: Molly Carmel
Author AND Narrator
Revisado: 10-25-20
Molly is an excellent author AND narrator. I thoroughly enjoyed her performance and the invaluable content. She translated her knowledge and expertise into examples that I could understand, appreciate and put into practice. I will be gifting this book to family and friends.
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esto le resultó útil a 5 personas