CS
- 3
- opiniones
- 1
- voto útil
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- calificaciones
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A Man Called Ove
- De: Fredrik Backman
- Narrado por: George Newbern
- Duración: 9 h y 9 m
- Versión completa
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General4.5 out of 5 stars 69,436
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Narración:4.5 out of 5 stars 63,134
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Historia4.5 out of 5 stars 63,053
Meet Ove. He's a curmudgeon - the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him "the bitter neighbor from hell". But behind the cranky exterior there is a story and a sadness.
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5 out of 5 stars
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I Laughed and I Cried
- De Bill en 08-22-15
- A Man Called Ove
- De: Fredrik Backman
- Narrado por: George Newbern
An enjoyable book!
Revisado: 02-27-18
A great book that will keep you listening. I didn’t want it to end! Highly recommend.
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A Mindful Nation
- How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- De: Tim Ryan
- Narrado por: Tim Ryan
- Duración: 5 h y 15 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 43
In one of the most optimistic audio books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future - and a roadmap for how to get there. Across America, people are feeling squeezed, exhausted, and running faster and faster while falling farther behind. The economy continues to struggle, wars rage on, and every week brings news of another environmental disaster. Everything seems broken and people feel helpless.
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5 out of 5 stars
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This Book, Applied, Can Heal A Nation
- De Robin Sol Lieberman en 06-12-18
- A Mindful Nation
- How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- De: Tim Ryan
- Narrado por: Tim Ryan
Thank you Congressman Ryan!
Revisado: 02-14-18
Tim Ryan (not Paul Ryan) has a unique approach that he brings to government. In a friendly, easy to understand way, Congressman Ryan demonstrates how mindfulness is making positive change to all aspects of our nation. He also shares how we each can incorporate mindfulness into our own lives on a daily basis and make systemic change in our families, communities, as well as the country as a whole.
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esto le resultó útil a 1 persona
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- De: Nancy Bardacke
- Narrado por: Nancy Bardacke, Donna Postel
- Duración: 15 h y 39 m
- Versión completa
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 127
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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4 out of 5 stars
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Slow but Good information
- De Beks en 12-18-17
- Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- De: Nancy Bardacke
- Narrado por: Nancy Bardacke, Donna Postel
Highly Recommend
Revisado: 01-16-18
I found this book very helpful as I prepared for labor and birth. It provided a lot of different techniques and ways to stay present during the experience. I especially found the chapter in fear and specifically fear of pain to be especially useful. I have studied Mindfulness Based Stress Reduction and the author skillfully transferred concepts nicely to apply them to the birth experience.
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