L. Morgan
- 4
- opiniones
- 1
- voto útil
- 29
- calificaciones
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 7,549
-
Narración:4.5 out of 5 stars 6,409
-
Historia4.5 out of 5 stars 6,381
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
3 out of 5 stars
-
Interesting but feels incomplete
- De Chris en 09-02-21
- Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
Makes sense of addiction
Revisado: 07-22-23
Some of the stories are shocking but Dr. Lembke’s analysis and solutions resonates. If you want to learn about addiction, this a very credible resource that makes sense. I was impressed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 7,662
-
Narración:4.5 out of 5 stars 6,809
-
Historia4.5 out of 5 stars 6,779
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
3 out of 5 stars
-
Heartfelt, but not convincing
- De Brett en 03-18-18
- Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
I keep recommending it.
Revisado: 01-17-19
I keep recommending it which shows how significant I think it is. It was surprisingly enlightening on a very important topic.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,200
-
Narración:4.5 out of 5 stars 17,539
-
Historia4.5 out of 5 stars 17,297
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
- The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
Paradigm Changing
Revisado: 06-15-18
Convinced me to change my ways and it wasn't hard to do. I've lost 10 lbs so far which I'm happy with. And I really liked that Dr. Fung used human studies to prove his points. Finally, something that passes the critical thinking test. I also like that intermittent fasting saves you money!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
The Power of Story
- Rewrite Your Destiny in Business and in Life
- De: Jim Loehr
- Narrado por: Jim Loehr
- Duración: 4 h y 55 m
- Versión resumida
-
General4.5 out of 5 stars 219
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 151
"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.
-
5 out of 5 stars
-
If you want to change your life
- De s. lee willson en 09-20-16
- The Power of Story
- Rewrite Your Destiny in Business and in Life
- De: Jim Loehr
- Narrado por: Jim Loehr
How to & the impact of getting your story straight
Revisado: 01-30-12
If you could sum up The Power of Story in three words, what would they be?
Jim Loehr is a very credible performance guru who's helped many top athletes & executives reach their potential. He lays out why personal purpose and being honest with yourself about where the disconnects are can provide the motivation to attain superior performance. As he said in a promotional video for the book,
What did you like best about this story?
The insights relative to motivation.
Which scene was your favorite?
The metaphor of what it would take for you to walk a plank between between 2 buildings where the probability of survival is 80%. (If you can answer that then you'll understand what motivates you.)
If you were to make a film of this book, what would be the tag line be?
Get your story straight.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas