shelly nowakowski

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

Want to learn all about the pH scale, acids, bases, and chemical indicators? This audiobook will make it very easy for you! You'll learn all about acids and bases, names and formulas of common compounds, what their pH would be, and all about names of indicators and their colors. Chemistry can be easy if simplified, and that's what this book had done for you. It makes concepts simple. The use of questions and answers also makes learning fun. Enjoy!

Have you ever had people turn to you for help and advice? Perhaps, you have often wondered why they think you have the answers, or you may even have felt lost as to what to say? Chances are that you have the intuitive makings of a life coach. Life coaching isn’t about having all the answers. Instead, it is more about knowing which questions to ask people to get them thinking, while encouraging them to choose their lives and their actions.

Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.

Would you love to show off your knowledge to your family, friends, and teachers? Do you have plenty of time commuting or on a field trip? Want to learn on the go? Here's several hours of chemistry knowledge about the uses of elements and chemicals. You'll also learn many fun facts about chemicals. Enjoy!

I love affirmations, I love saying them, and I love to live them. You ask, how I do that? Well, I use all the information provided in this book. This is not your simple affirmations book; this is so much more! This is a guide on how to turn affirmation into reality. All you need to do is follow the steps in this book and repeat them - day in, day out. It will happen, be sure of that. You won’t even notice at first, then one day, boom, it is real!

Fun trivia quiz for smart kids and all the family to play-along. Test yourself, questions and answers. Learn the subjects you don't know about. Do you know is a dolphin a fish or a mammal? What is the capital of Egypt? Which planet has a ring? How many keys are on the piano? What is the name of Andys evil neighbour in Toy Story? if you think you know the answers to these questions and many more then come and play-along.

Fun family quiz for adults and smart kids too. Play along on your weekly quiz night. Lots of different subjects in this 301 question fun quiz. If you think you know these answers and many more then why not come and play. Also, learn some new and interesting facts that you didn't know.

Help your kid get rid of the negative thoughts in their head by practicing these daily affirmations which will help make a positive impact in their life. Studies show that practicing positive affirmations in children is very powerful and has many benefits to help with their physical and mental health.

Through 70 efficient and inspiring affirmations that promote kindness and some simple tips on using them, your journey toward inner peace and happiness will begin. This quick-listen book is here to help you get started on that path. It is a beginner's guide to the effect of kindness and affirmations. It’s a more in-depth discussion of the topics mentioned here, followed by the 70 affirmations.