Swiss Miss
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- opiniones
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- 54
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Periods...Just Why?
- A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
- De: Bernice Pond
- Narrado por: Kate Raymond
- Duración: 3 h y 31 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
In Periods...Just Why, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.
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5 out of 5 stars
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A MUST-HAVE!
- De William en 08-29-24
- Periods...Just Why?
- A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
- De: Bernice Pond
- Narrado por: Kate Raymond
A must read book for every woman!
Revisado: 11-03-19
The book is wonderfully written, very easy to understand. My daughter is listening to it too now, and as I promised her she already got some great information that she didn’t know before. I highly recommend this book.
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Tiny Changes Lead You to a More Powerful and Purposeful Life!
- Learn How the Universe Gives You a Secret Gift and Discover How Tiny Changes Can Lead You to a Far More Fulfilling Life!
- De: Tony Strong
- Narrado por: Jeff Bower
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 59
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Narración:5 out of 5 stars 59
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Historia5 out of 5 stars 59
Finally, with just a few minutes every day, you too can ensure the changes in your life actually stick - for good! Tiny Changes Lead You to a More Powerful and Purposeful Life! is the only audiobook you'll ever need to develop new habits that stick. If you're regretting those attempts to embrace new habits, there's great news. The solution is here. This easy-to-absorb audiobook gives you all the advice you need that will help you to make positive, lasting changes in your life.
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5 out of 5 stars
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Contained practical information
- De Anthony Thacker en 08-31-20
- Tiny Changes Lead You to a More Powerful and Purposeful Life!
- Learn How the Universe Gives You a Secret Gift and Discover How Tiny Changes Can Lead You to a Far More Fulfilling Life!
- De: Tony Strong
- Narrado por: Jeff Bower
This Book was Written for Me!!!
Revisado: 10-17-19
I am determined to better myself. Being more effective and focused. But a lot of times I bite off more than I can chew. This book is a great help to change that. Tiny steps, will bring amazing changes! Thank you for writing this book. I can highly recommend it.
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- De: Shivani Batra
- Narrado por: Emerson Wolfe
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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5 out of 5 stars
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Awesome
- De 💕 Amanda Urbinato 💕 Reviewer Extraordinaire en 11-02-19
- Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- De: Shivani Batra
- Narrado por: Emerson Wolfe
Just what I needed!
Revisado: 09-10-19
Love it! So much insight! This aligns perfectly with my way of life! I am all for finding methods that will really heal my body and not have to take some medication that does poisson it.
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esto le resultó útil a 3 personas
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- De: Rachel Stevens
- Narrado por: Samantha Knight
- Duración: 3 h y 13 m
- Versión completa
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General5 out of 5 stars 89
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Narración:5 out of 5 stars 88
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Historia4.5 out of 5 stars 88
Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.
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5 out of 5 stars
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Love how quick you can get a work out in
- De Danika G. en 09-09-19
- Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- De: Rachel Stevens
- Narrado por: Samantha Knight
Fun and engaging with good music!
Revisado: 09-09-19
Really enjoyed the way the workouts are laid out. Narrator always pushing you and giving you tips through the exercises. Very good upbeat music that keeps you moving.
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Learn Spanish: Murder Mystery, Thriller, and Detective Short Stories for Beginners and Intermediates
- De: Scott Beckett
- Narrado por: Giancarlo Maranzano
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
Are you looking for a more exciting way to learn Spanish? Are you bored to death of the same old study routine? Want to make learning Spanish so fun it’s addictive? If you answered yes to any of these questions, then this audiobook is for you.
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5 out of 5 stars
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Hats off to the creators, what a great book!
- De Swiss Miss en 09-06-19
- Learn Spanish: Murder Mystery, Thriller, and Detective Short Stories for Beginners and Intermediates
- De: Scott Beckett
- Narrado por: Giancarlo Maranzano
Hats off to the creators, what a great book!
Revisado: 09-06-19
I take Spanish classes once a week but I also like to listen to Spanish audiobooks/courses pretty much every day while in my car and when I exercise. For me, I find that listening to an audiobook is much more engaging than studying a textbook and it helps me to learn faster. I’ve bought other Spanish short storybooks in the past that weren’t very good but this one is refreshingly very well made. My hats off to the creators! The storylines kept my interest throughout the entire audiobook and it included useful vocabulary and great study material that was just what I needed. I just finished listening today and I’m starting again from chapter one to help improve my listening and comprehension skills even more. Great overall experience. Highly recommend!
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esto le resultó útil a 4 personas
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Social Skills: Overcoming Social Anxiety and Improve Your Social Skills
- De: Jennifer Butler Green
- Narrado por: Melany Robbins
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Nobody is born as a socially anxious person or with a lack of social skills. Yet, anxiety disorder is the most common mental illness in the US, affecting 40 million adults aged 18 and older, or 18.1 percent of the population, every year. It is much easier than you think to become the most likable person in the room without ever being a people pleaser.
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5 out of 5 stars
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Social Skills
- De Luke en 09-16-19
- Social Skills: Overcoming Social Anxiety and Improve Your Social Skills
- De: Jennifer Butler Green
- Narrado por: Melany Robbins
Eye Opener about Social Anxiety!
Revisado: 08-12-19
The first thing this book thought me is that I did not know what social anxiety was. Even though I thought I did. Interestingly I thought two people that are very close to me have it, and it made me feel so good to know that they don't. Having said that, I do think we all have in certain social situations some kind of anxiety, and this book helped me to deal better with mine. I like that the author brings in personal examples, so the book is easy to understand and to relate to without all the abstract examples that I sometimes read about in other books, but they seem so unrealistic to me. This is an easy read, but with a ton of valuable insights. I can highly recommend this book.
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Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day
- De: Lauren Ryan
- Narrado por: Kate Lessard
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Do you often feel unable to control the important things in your life? Have you ever felt completely overwhelmed with all the things you had to do? Do you sometimes feel angry because of things that are outside of your control? If you answered “yes” to any of these, then this is the book for you. Stress Relief for the Anxious Mind offers a simple and accessible approach to de-stressing your life.
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5 out of 5 stars
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I Can't Believe How Much This Book Has Helped Me!!
- De Swiss Miss en 08-01-19
I Can't Believe How Much This Book Has Helped Me!!
Revisado: 08-01-19
Full disclosure here, I suffer from anxiety, panic attacks, PTSD, and probably ADD (not diagnosed). And any kind of stress makes everything so much worse. That's why I am always on the lookout for new ways to control my stress level. I am so glad that I found this book. It is not too long (my ADD), and not too academic or theoretical (again my ADD) and the narrator's voice is very pleasing and the way she reads it makes it "entertaining". Stress Relief for the Anxious Mind is amazing, I can't believe how much I love the activities and exercises this book provides. And for the first time in a while, I see the light at the end of the tunnel. Of course, I am not saying that this book will instantly make everything all right. But for me, it provides me with tools to make some small steps toward my happiness.
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esto le resultó útil a 2 personas