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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
- Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
The stark truth of what we must do to reclaim our health
Revisado: 06-28-24
This was an amazingly, detailed and thorough roadmap of how are System has for the sake of profit done such a huge disservice to our fundamental health. The only solution for us is to educate and take decisive action in the face of many challenges in the way society operates, and the food choices and lifestyles that are considered normal but ultimately profoundly unhealthy great read
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The World's Fittest Book
- De: Ross Edgley
- Narrado por: Ross Edgley
- Duración: 9 h y 2 m
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How to train for anything and everything, anywhere and everywhere.The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written!
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The world's most 'less than mediocre' book
- De Wesley en 03-08-19
- The World's Fittest Book
- De: Ross Edgley
- Narrado por: Ross Edgley
Very interesting story and unique approach
Revisado: 05-07-22
I enjoyed the storytelling and pearls of wisdom but for some reason the Audible quality was probably the worst I’ve ever encountered not sure if that’s an app glitch or what. But contact Wise this was a great book
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The Way of Men
- De: Jack Donovan
- Narrado por: Jack Donovan
- Duración: 4 h y 57 m
- Versión completa
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What is masculinity? Ask ten men and you'll get ten vague, conflicting answers. Unlike any book of its kind, The Way of Men offers a simple, straightforward answer - without getting bogged down in religion, morality, or politics. It's a guide for understanding who men have been and the challenges men face today. The Way of Men captures the silent, stifling rage of men everywhere who find themselves at odds with the overregulated, overcivilized, politically correct modern world.
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A book I plan on reccomending my sons
- De SlimCognito en 07-10-15
- The Way of Men
- De: Jack Donovan
- Narrado por: Jack Donovan
Scary intriguing and occasionally true
Revisado: 12-17-21
This was an interesting book. I admire the authors passion and believe in what he says. His ideas about men may well be true but his proposal for a gang society is scary and dystopic. Despite this there was a lot of truth in what he said at least in my experience as a man. I agree that our lack of traditional outlets has resulted in displaced aggression. I don’t see a graceful resolution to the way of men as it has been historically observed. I also worry that this book will be licensed to the more ignorant to Partake in violence. I also don’t expect women to just roll over to men or the way Of men. Too many men myself included have been socialized into an egalitarian society
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- De: Doug McGuff MD, John Little
- Narrado por: Rick Adamson
- Duración: 9 h y 1 m
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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Excellent Information
- De Mr. T en 10-16-20
- Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- De: Doug McGuff MD, John Little
- Narrado por: Rick Adamson
Can’t wait to try it
Revisado: 11-28-21
OK I really enjoyed the story the narrator was fantastic and the subject matter was sufficiently researched. I think the reason why everybody isn’t doing this is because the workouts are profoundly challenging moment to moment so you really have to set yourself up to do it, have a goal And stick to it
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The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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A woman’s thoughts
- De kayleighwllms511 en 02-10-19
- The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
It’s possible…
Revisado: 11-08-21
Though I liked the spiritual overtone, Many of the statements seemed more in opinion than scientific fact. I agree with the notion of polarity but rarely is someone either masculine or feminine and in reality we are all a mix. Ultimately I did not find the advice practical or useful in my relationships. Our culture seems to breed balanced individuals so this book is arcane in that respect and maybe that’s what’s wrong with our society
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- De: Daniel Goleman, Richard Davidson
- Narrado por: Daniel Goleman
- Duración: 9 h y 8 m
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Couldn't Make it Past the Two Hour Mark
- De E. A. Jacques en 12-14-17
Noble premise outstanding catalog of research but short on application
Revisado: 10-25-21
Outstanding and learned authors provide an amazing and detailed review of research on mindfulness and meditation. While this is not exactly a page turner it was an admirable effort and certainly something that is needed. I found the research on expert meditators both impressive but also depressing in it’s in attainability. I wish there would’ve been more practical suggestions so I do feel at a loss for how to proceed. Still over well I commend this book for many reasons other than the few detractors I mention
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Loyalty to Your Soul
- The Heart of Spiritual Psychology
- De: H. Ronald Hulnick PhD, Mary R. Hulnick PhD
- Narrado por: H. Ronald Hulnick, Mary R. Hulnick
- Duración: 9 h y 39 m
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Loyalty to Your Soul establishes spiritual psychology as a paradigm-altering frontier. It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of spiritual evolution. This audiobook is uniquely suited for anyone seeking to discover and cross the bridge that spans the waters between life referenced in material reality and life lived within the context of spiritual reality.
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Spiritual Fodder For My Soul!
- De Pauline Dawkins en 05-30-18
- Loyalty to Your Soul
- The Heart of Spiritual Psychology
- De: H. Ronald Hulnick PhD, Mary R. Hulnick PhD
- Narrado por: H. Ronald Hulnick, Mary R. Hulnick
Enlightening spiritual guidance
Revisado: 08-31-21
Puts all life into perspective and offers a clear path to bliss through awakening to eternal love
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Billy Joel
- The Definitive Biography
- De: Fred Schruers
- Narrado por: Kirk Thornton
- Duración: 12 h y 58 m
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Exhibiting unparalleled intimate knowledge, Schruers chronicles Joel’s rise to the top of the charts, from his working-class origins in Levittown and early days spent in boxing rings and sweaty clubs to his monumental success in the seventies and eighties. He also explores Joel’s creative transformation in the nineties, his dream performance with Paul McCartney at Shea Stadium in 2008, and beyond.
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Fawning but likeable bio
- De Scott en 11-01-14
- Billy Joel
- The Definitive Biography
- De: Fred Schruers
- Narrado por: Kirk Thornton
So good
Revisado: 07-21-21
Huge Billy Joel fan from the mid 70s and Streetlife Serenade. Always wondered about his musical genius. What a rough start, but his dedication was absolute. Other than that just a regular guy with a hundred million bucks.
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