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The Rational Male
- De: Rollo Tomassi
- Narrado por: Sam Botta
- Duración: 14 h y 20 m
- Versión completa
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General4.5 out of 5 stars 7,795
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Narración:4.5 out of 5 stars 6,536
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Historia4.5 out of 5 stars 6,467
Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere". Outlined are the concepts of positive masculinity, the feminine imperative, plate theory, operative social conventions, and the core psychological theory behind game awareness and "red pill" ideology. Tomassi explains and outlines the principles of intergender social dynamics and foundational reasoning behind them.
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5 out of 5 stars
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Highly, highly recommend!
- De Zack en 10-18-16
- The Rational Male
- De: Rollo Tomassi
- Narrado por: Sam Botta
Red Pill Advice
Revisado: 01-15-19
This is a great read and a must listen if you are a young man. As I have grown this book along with many other Red Pill advice has helped me mature as an Alpha.
Take the time to listen to and absorb this information. It is crucial to hear these cold hard truths, especially in the PC society that is twisting and blatantly lying to us about manhood and "toxic masculinity"
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
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General4.5 out of 5 stars 3,966
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Narración:4.5 out of 5 stars 3,400
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Historia4.5 out of 5 stars 3,351
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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5 out of 5 stars
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Narration sounds like a Robot
- De pauly en 07-04-19
- Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
Eye Opener
Revisado: 11-28-18
Mike gets back to basics, personally coming from a football background throughout high school and college emphasis was always put on heavy progressive compound lifting.
After stepping away from sports I began lifting and was stuck in the "bro cycle". My body had changed in a great way with the introduction of high rep pump workouts because I had built up a base from football. However results soon plateaued and I listened to the likes of youtube fitness stars and changed my exercises frequently to shock the muscles and worked different rep ranges.
I soon "peaked" and was continuing to make little to no changes in years to come and thought that this was just paying my dues and the process would be agonizingly slow.
We are fed lies from the fitness industry plain and simple. Once I listened to this book and snapped out of the broscience I got back to basics and after tracking my results both strength and nutrition in just a short 5 week period I've seen enormous changes compared to the slow progression under lightweight pump workouts.
My weights have gone up, most importantly major muscle groups are growing faster than when I first started during my "newbie gains" period back years ago. I think this new growth rate is credit to both having a vastly higher knowledge of excersise form and nutrition etc then when I first started back in high school but most importantly the philosophy mike preaches. Regardless the point stands.... muscles are reacting better then I remember them reacting when I first began years ago.
If you are a natural lifter this book is the gospel plain and simple. There is no if and's or but's. Regardless of if your brand new or a few years in from related experience be it sports or broscience. Give this book a read and you won't regret it.
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