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Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.

Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are caused by Hashimoto's disease, an autoimmune reaction, and are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered the many causes of hypothyroidism, including autoimmunity, and how to manage it.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Modern science has recently discovered some breakthrough information about the leptin hormone and how it could be one of the main reasons why you struggle with your weight issues. Once you understand how the leptin hormone works and how you can start making changes in your day-to-day life because of it you can begin to radically change your health. Thousands of people just like you have learned how to reset their leptin levels and have since experienced amazing weight loss transformations.

Learn the truth about leptin resistance and why the leptin hormone may be keeping you from losing weight. Discover the science behind the leptin hormone and what you can do to take control of it and your weight loss. Like most people in modern society you have probably struggled with weight loss and your body image. After a while you may just give up and begin to accept the fact that you might never achieve the body you desire to have.

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come ...

Welcome to The Road to Carnivore podcast!This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.The main argument in this series is that the further you go down the road to carnivore, the healthier you will be. Eat more meat, and less plants, for better health.Sound crazy? I hear you. I used to believe that plants were the healthiest food and that the more I ate, the better. Meanwhile my health got worse and worse, and ended up in a really bad place. I didn’t understand why. I was drinking all the green juice and eating ...

Paul Bennett had the perfect wife, the perfect family, the perfect life - until one fateful Christmas brought an unthinkable tragedy. In deep despair, he turns to drinking to drive away the pain, but he only succeeds in driving away his wife. His marriage shattered, his family gone, Paul now despises Christmas. But can the holiday he so detests hold a miraculous surprise?

Many people think that a meat diet is unhealthy and unbalanced. It’s a big mistake. Millions more have tried and failed to lose weight. Carnivore Diet is a revolutionary diet strategy that offers a host of scientifically benefits such us weight loss, better sleep, reduced inflammation, and reduced join pain and increase muscle mass.

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.