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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- De: Lee Douglas
- Narrado por: Dave Wright
- Duración: 1 h y 16 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4 out of 5 stars 7
Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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5 out of 5 stars
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Simple intro to better eating!
- De Lisa en 11-25-18
- Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- De: Lee Douglas
- Narrado por: Dave Wright
Simple intro to better eating!
Revisado: 11-25-18
I really enjoyed this quick intro to better eating! Short and to the point chapters with sample recipes! Not overwhelming! Kept me engaged and finished the book in one sitting.
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