Jennifer
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The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders
- De: Ellis Power
- Narrado por: Alex Lancer
- Duración: 1 h y 30 m
- Versión completa
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General4 out of 5 stars 22
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Narración:4.5 out of 5 stars 17
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Historia4 out of 5 stars 18
Knowledge is the key. The Leaky Gut - The FODMAP Diet Made Easy: Simple Solutions for IBS and Bowel Disorders is the resource that will teach you how to: identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the FODMAP Diet, and show you how you can take control of your health. IBS and bowel disorder systems effect more than 10 million adults in the US, and for many it is just an unpleasant aspect of their daily lives.
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5 out of 5 stars
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Lots of info on the Low Fodmap diet and recipes
- De Jennifer en 04-22-18
Lots of info on the Low Fodmap diet and recipes
Revisado: 04-22-18
Would you consider the audio edition of The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders to be better than the print version?
Fantastic book for anyone who is dealing with IBS and needs to educate themselves. Clear understanding of diet and issues that go hand in hand with it.
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