Christine Eichenauer

While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Social media star and author CA Miljavac believes with all her heart that laughter is a gift, providing a sliver of distraction from life's struggles...relief when you need rescuing...hope in the midst of hardship. Though her life has been dotted with disaster, it's through laughter that she found the strength and courage to persevere...joy for the journey. And she'll help women of all ages discover the ways laughter can carry them through their very own painful situations.