TONY MINICH
- 9
- opiniones
- 2
- votos útiles
- 11
- calificaciones
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- De Chris en 09-02-21
- Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
Wonderful Read...coming from someone who is picky
Revisado: 12-07-23
I loved this book. Dr. Lemke draws on her experience in therapy, she sites studies and ties it together into a book readable for the layperson. About the necessity for humans to have a balance of pleasure and pain& perfection and imperfection, it is something many need to read.
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Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- De: Robert T. Kiyosaki
- Narrado por: Tim Wheeler
- Duración: 6 h y 9 m
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With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
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great book but....
- De Mathew Copeland en 11-28-17
- Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- De: Robert T. Kiyosaki
- Narrado por: Tim Wheeler
On risk taking and interesting tips, but...
Revisado: 07-20-23
I really enjoyed this book and wholeheartedly agree with the author that I can do things to benefit others as a means to make money. However, I question when people who have wealth and power say, "Make your Money work for you" because I wonder 'who is making things work for me?" I ask, "Is it the immigrants in my neighborhood who work 24/7 for the property flippers? Is it a child mining gold for my stock portfolio?" I tend to believe that Kiyosaki may never understand the truths/perspectives that his Stanford-educated father may have believed. I agree that societies can sometimes gain wealth with contributing workers, progress, and productivity. In that sense, Kyosaki's claim that, "You too can be rich!" makes some sense. However, not all systems are zero-sum. For instance, if one person in my county owns all the farmland, then it means the other 2000 do not. If everyone owns an equal share, then no one is richer than the other. Elements of power and wealth--be it political, wealth, assets or control-- mean some win and others "are making Kiyosaki's money work for him" as he says. This said Kiyosoki, --like all humans-- has his own psychological bias on how he sees the world, money, power, and inequity. With that significant, ubiquitous 'elephant in the room' acknowledged, I am glad I read the book. Staunch capitalists with predisposed beliefs that 'everyone can get rich' will otherwise love this book. Still, I am glad I picked up some things from his life journey and insights--despite his ostensibly implicit assumptions on equality, wealth, and power distribution.
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Rooted
- De: Irina Nevzlin
- Narrado por: Irina Nevzlin
- Duración: 2 h y 35 m
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The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life. Irina Nevzlin’s life experience and entrepreneurial background have led her to develop the understanding that our global world has made us all immigrants to some extent. This unique book offers a fresh perspective on how each of us can adapt with more ease to our ever-changing, complex world.
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Decent and helpful.
- De TONY MINICH en 07-13-23
- Rooted
- De: Irina Nevzlin
- Narrado por: Irina Nevzlin
Decent and helpful.
Revisado: 07-13-23
Thanks to the author for a helpful reflection and book. Identity has required lifelong work for me.
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esto le resultó útil a 1 persona
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Woke Racism
- How a New Religion Has Betrayed Black America
- De: John McWhorter
- Narrado por: John McWhorter
- Duración: 5 h y 17 m
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Acclaimed linguist and award-winning writer John McWhorter argues that an illiberal neoracism, disguised as antiracism, is hurting Black communities and weakening the American social fabric.
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Thank You
- De Withacy en 10-26-21
- Woke Racism
- How a New Religion Has Betrayed Black America
- De: John McWhorter
- Narrado por: John McWhorter
Helpful for social change, from a BLM supporter
Revisado: 07-13-23
When a woke movement becomes like a dogmatic belief, it can harm people of color. When social change is not turned into a religion or witch hunt, as the author writes, then woke awareness will have a better chance of flourishing rather than being criticized by political opposition and the social movement will better help minorities. I work in my life as someone who supports minority empowerment and education and I am glad McWhorer took the courage to publish this book. Thanks to him.
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
- Duración: 6 h y 7 m
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Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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Struggled to finish
- De Veloy en 07-15-20
- Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
One of the most helpful self-help books
Revisado: 03-31-23
I listened to this audiobook multiple times. It's clear this author is educated as a therapist and provides excellent cognitive tools rooted in research. It's also accessible to anyone. This is a book that would sell itself because it is good in and of itself. Anyone who struggles with anxiety, fear, decision, and happiness needs to read this book.
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- De: Jennifer Shannon LMFT
- Narrado por: Amy Gordon
- Duración: 3 h y 18 m
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.
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Really helped me work on anxiety and my courage
- De TONY MINICH en 03-31-23
Really helped me work on anxiety and my courage
Revisado: 03-31-23
This book was quite accessible and practical. The author seems experienced in therapy with people and in the realm of anxiety. Recommended!
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
- Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
A motivational speaker using life experience.
Revisado: 03-31-23
It was helpful to hear reminders to be courageous, and to have someone 'kick me in the pants' to "do" in life. The book reminded me of some of my cognitive biases standing in the way of my taking action. Hearing motivation is something I need once in a while and that was the core of this book. Personally (for me), I got more out of books coming from psychologists or experts rooted in research. The author sells his story/career using his "no nonsense" literary voice supplemented with cusswords and jokes that I found distracting b/c it felt more like marketing strategies (just like the title ostensibly intended to catch attention.) I am not sorry I read it, but I don't know that I learned a lot, but I did get a good motivational speech.
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The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- De R. Chandra en 02-08-17
- The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, Peter Francis James
I loved this book.
Revisado: 01-03-23
I am partial to books that integrate many world views, but still.. .I found this book touching, thought provocative and with a desire to help me be a better person how and where I am able.
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Better Decisions, Fewer Regrets
- 5 Questions to Help You Determine Your Next Move
- De: Andy Stanley
- Narrado por: Andy Stanley
- Duración: 4 h y 9 m
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In Better Decisions, Fewer Regrets, Andy Stanley—pastor and bestselling author of Irresistible and Not In It To Win It—will help you learn from experience and stop making bad decisions by integrating five questions into every decision you make, big or small.
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too preachy
- De Aryn en 02-18-21
- Better Decisions, Fewer Regrets
- 5 Questions to Help You Determine Your Next Move
- De: Andy Stanley
- Narrado por: Andy Stanley
It's always good to reflect on my self-honesty but
Revisado: 01-03-23
I took the positives from this book for self-growth, but I admittedly have difficulty with how the pastor's "honesty with self" applies to particular religious or cultural views, but never comes close to honesty regarding tragedies of our times. For instance, most Christians cannot be honest with themselves about how the store-bought pig meat that they eat comes from farms where the animals display psychological distress being in small cages. They cannot be honest with themselves about how their hummers contribute to climate change, gas prices, and how it affects others. In fact, most pastors who attempted a sermon on how we need to be honest with ourselves about how we can make a difference to environment, animals, and the poor by eating a plant-based diet... those pastors might get booted from their church. In fact, particular Christians will they'll deny that it's even a problem --that's how far off they are on "being honest with themselves." I am aware that all of [we, me included] humans selectively choose what's important, what's harmful, and what wars are justified in the name of our own culture, religion, tribe, and country. However, there are some things so wrong and overlooked by Christians that it's hard to stomach. In sum, it was hard for me to get past this in my read --this book had a specific cultural and religious context that speaks to it's own audience rather than to me or many others.
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