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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
- Duración: 3 h y 16 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
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1 out of 5 stars
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Monotone and monotonous
- De Marsha Howard en 12-28-22
- Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
I enjoyed the calming voice of the narrator.
Revisado: 03-24-20
I enjoyed the calming voice of the narrator. also has alot of great ideas. I reccomend this audiobook.
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Anti-Inflammatory Diet Cookbook
- How to Reduce Inflammation Naturally with An Autoimmune Protocol. Eat Happy, Eat Healthy with the Autoimmune Diet Cookbook Containing a Lot of Gluten-Free Recipes
- De: Aron Smith
- Narrado por: Cherry Yarrow
- Duración: 3 h y 20 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 101
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Historia5 out of 5 stars 101
Are you dealing with terrible arthritis, inflammatory bowel syndrome, and other life threatening diseases which require you to go on an anti inflammatory diet? Perhaps you simply wish to go on the anti inflammatory diet as a way to keep your weight in check. Do you have absolutely no idea where to start with this diet? Have people told you that going on this diet means you’ll never enjoy wonderful meals anymore? Do you want badly for none of that to be true?
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5 out of 5 stars
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good book
- De Joradn en 03-26-20
- Anti-Inflammatory Diet Cookbook
- How to Reduce Inflammation Naturally with An Autoimmune Protocol. Eat Happy, Eat Healthy with the Autoimmune Diet Cookbook Containing a Lot of Gluten-Free Recipes
- De: Aron Smith
- Narrado por: Cherry Yarrow
I’ve made two recipes for now and both of them tur
Revisado: 03-24-20
I’ve made two recipes for now and both of them turned out to be amazing. I’m not new in the kitchen and I've been following an anit inflammatory diet for a while now but I’m definitely new to this cookbook and this author's writing manner so I’m in a need of some sort of handbook, telling me what to do and how to do it. This cookbook isn’t perfect, still the variety of recipes leaves you satisfied and intrigued to try more every time. Cool job!
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