Noah
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Intermittent Fasting for Women Over 50
- The Ultimate Guide to Detox the Body, Reset Metabolism, Lose Weight, and Delay Aging | 80+ Recipes Included
- De: Sharon Milson
- Narrado por: Melissa Dionne
- Duración: 3 h y 41 m
- Versión completa
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Are you a newbie of the intermittent fasting world? Awesome! This is the guide that tells you exactly how to get started. Intermittent fasting is one of the most popular lifestyles of female celebrities over 50. In fact, according to what they say, intermittent fasting works wonders: it makes you lose weight easily, increases perceived energy, and delays aging.
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Intermittent fasting for your health.
- De Ronald T. Carter en 07-06-21
- Intermittent Fasting for Women Over 50
- The Ultimate Guide to Detox the Body, Reset Metabolism, Lose Weight, and Delay Aging | 80+ Recipes Included
- De: Sharon Milson
- Narrado por: Melissa Dionne
The key to success
Revisado: 07-01-21
One of the keys that helped me to understand this good audiobook was that good nutrition is the secret to make any diet successful, this was something that helped me a lot to start doing the intermittent fasting diet in the best way.
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Empath and Psychic Abilities Mastery: 4 Books in 1
- The Secret Techniques to Unleash the Hidden Power of Your Mind. Develop Empath, Intuition, Clairvoyance, Telepathy, Chakra, Deep Meditation
- De: Limitless Mind Academy
- Narrado por: Elizabeth Kaster
- Duración: 9 h y 52 m
- Versión completa
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If you feel a hidden potential exists within you, that you’d like to express in your life...then keep reading. Maybe you feel inside you there’s something special, a secret energy ready to explode and release your real power.... But you don't know how to bring it out yet and live at your highest potential.
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Very interesting
- De Noah en 07-01-21
- Empath and Psychic Abilities Mastery: 4 Books in 1
- The Secret Techniques to Unleash the Hidden Power of Your Mind. Develop Empath, Intuition, Clairvoyance, Telepathy, Chakra, Deep Meditation
- De: Limitless Mind Academy
- Narrado por: Elizabeth Kaster
Very interesting
Revisado: 07-01-21
Learn to know yourself and your abilities. There are many helpful suggestions to open your third eye as well as develop your psychic abilities. Meditation, eat well, get enough rest are some good suggestions. Very interesting and thorough.
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esto le resultó útil a 1 persona

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Empath
- This Book Includes: Empath Healing and Overthinking. Develop Your Emotional Intelligence. Overcome Fear, Anxiety, Panic Attacks and Manipulation. Improve Self-Discipline and Self-Confidence
- De: Edward Dixon
- Narrado por: Douglas Powers
- Duración: 10 h y 5 m
- Versión completa
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Keep in mind that life as an empath could come with numerous benefits. However, it could also attract negative emotions, and if you are not careful enough, it could create toxic relationships. That is where this bundle comes to the rescue.
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Understanding and Clarity
- De Jordan en 05-07-21
- Empath
- This Book Includes: Empath Healing and Overthinking. Develop Your Emotional Intelligence. Overcome Fear, Anxiety, Panic Attacks and Manipulation. Improve Self-Discipline and Self-Confidence
- De: Edward Dixon
- Narrado por: Douglas Powers
Great book!!
Revisado: 05-05-21
Helpful and exactly what I was looking for. Gives lots of helpful tips and guidance on how to make your empath abilities work with you, not against you.
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How to Read People Like a Book
- Find Out What People Really Think, Even When They Lie. Anticipate Intentions and Defend Yourself Against Those Who Are Deceiving You Through Body Language
- De: Christopher Kingler
- Narrado por: Russell Newton
- Duración: 3 h y 2 m
- Versión completa
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Historia
This manual provides a cutting-edge distillation of the techniques developed over the centuries by politicians, advertisers, criminals, and other masters of their own universe. When applied, they can help you analyze anyone. This will allow you to connect with any personality type you want, forging friendships and social bonds that will last a lifetime! You will learn how to interpret the emotional states of the people around us; express your feelings and ideas more effectively; understand the clues offered by choice of words; avoid misunderstandings; and more.
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Great listen and Informative
- De Logan en 05-05-21
- How to Read People Like a Book
- Find Out What People Really Think, Even When They Lie. Anticipate Intentions and Defend Yourself Against Those Who Are Deceiving You Through Body Language
- De: Christopher Kingler
- Narrado por: Russell Newton
Love This Book !!
Revisado: 05-05-21
I found this book is a lot of value in the chapters that focus more on self-improvement. It is really exceptionally valuable and very well described. The author gives us the suggestions how to spot indications of distress and how to console or unwind. Recommended.
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Meditation for Beginners
- This Book Contains: Mindful Meditation for Beginners and Buddhism for Beginners: Everyday Mindfulness Practices to Find Peace and Heal Your Life
- De: Geeta Millman
- Narrado por: Betsy Chang
- Duración: 3 h y 19 m
- Versión completa
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Historia
Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety. Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are. Mindfulness is able to help anyone who wants to be helped.
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Very informative
- De Darian en 03-01-20
- Meditation for Beginners
- This Book Contains: Mindful Meditation for Beginners and Buddhism for Beginners: Everyday Mindfulness Practices to Find Peace and Heal Your Life
- De: Geeta Millman
- Narrado por: Betsy Chang
This really helped me
Revisado: 02-28-20
This is a practical guide for meditating. All those little questions that you feel stupid asking are covered in this book.
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Rewire Your Brain
- Change Your Mindset to Create Better Habits, Reach Your Goals and Transform Your Life Ever
- De: James W. Miller
- Narrado por: Mike Raymond
- Duración: 3 h y 19 m
- Versión completa
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Stress is the course of our modern world, and we are constantly striving to compete to be better in all the fields. Anxiety, worry, and fear of the future are the modern-age diseases and the major obstacles in our lives. In this audiobook, I will show you how to rewire your brain and be ready to reach all you desires and get a better life, keeping calm during stressful times.
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Requires work
- De Javier en 03-03-20
- Rewire Your Brain
- Change Your Mindset to Create Better Habits, Reach Your Goals and Transform Your Life Ever
- De: James W. Miller
- Narrado por: Mike Raymond
A nice Mind developing Book
Revisado: 02-28-20
This "Rewire Your Brain" book teach me lots of thing. This lessons is so memorable lessons for me, I will never forget its words.
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Mindfulness Therapy
- Overcome Anxiety and Worry, Accept Yourself Practicing Mindfulness Healing and Relaxation Techniques
- De: James W. Miller
- Narrado por: Michael Raymond
- Duración: 3 h y 50 m
- Versión completa
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Historia
Nowadays, many people are dealing with the effects of stress. In fact, the numbers are so worryingly high that medical experts in the field admit that current treatment isn't really addressing the problem. You can feel the stress of our modern world where we are constantly striving to compete to be better in all the fields. Anxiety, worry, and fear of the future are the modern-age diseases that affect many of us and are the major obstacles in our lives.
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Best Story on BPD
- De Anonymous User en 09-12-20
- Mindfulness Therapy
- Overcome Anxiety and Worry, Accept Yourself Practicing Mindfulness Healing and Relaxation Techniques
- De: James W. Miller
- Narrado por: Michael Raymond
Great tool for teaching mindfulness
Revisado: 02-28-20
This is a great tool! I have used it in several group therapy sessions. I am so happy with this little book!!
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